![]() ![]() A physician will rule out other conditions such as tendon issues, periostitis, and compartment syndrome, among other issues. Because of it, getting an accurate diagnosis can be complicated. There won’t be any further symptoms of a stress fracture. You might also begin to notice pain at night, and the affected area will be very sensitive to touch or shock. Then, that localized pain will go further, and you’ll begin to notice that the area is inflamed: swollen, red and hot. In the initial stages of a stress fracture, you’ll only notice slight discomfort in the area of the shin. Thus, your risk of stress fractures in this area rises considerably. This means that the muscle in the back is pulling the tibia without any resistance. The muscles in the front of the leg aren’t usually worked much, and instead, we favor the back. Stress fractures in the tibia are quite common. Symptoms of stress fractures in the tibia Of course, it’s important to note that, if you had overload fractures before, you‘d be more likely to suffer them again in the future. It will also be vital to wear appropriate footwear when we practice sports. Knowing if you have a flat foot or very high arches -and looking for a solution- will lower the risk of suffering this injury. ![]() Diseases such as osteoporosis and lack of calcium will also predispose us to it.įinally, we must take care of our main support: the feet. If the bone doesn’t have access to all the resources it needs, it can weaken and become prone to suffering from this type of pathology. In fact, stress fractures may also appear due to a lack of nutrients. On the other hand, if your body is subject to an intense workload, you might want to consider a nutritional cause. Then, one of the consequences may be a stress fracture. If we aren’t used to a certain exercise and suddenly, we do it many times and with considerable weight, the bones won’t be ready for it. These fractures can also appear due to a sudden increase in workout intensity.
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